If you're like 73% of Americans, you're overweight, obese, or severely obese. Still, even if you're not in that majority, at some point in your life, you've almost certainly tried and failed to improve your diet or routinely exercise. Me, too! That is, until I...

You wouldn't expect to see too many American flags in Iran, would you? Well, the truth is, there are a lot of them. Surprisingly, many of them are seen in a positive light! And they're all out in the open, not hidden in some dark alley. As you scroll through the first...

In September and October of 2019, I went with my Iranian friend, Soroush, on a month-long Iran road trip which spanned 6,400 kilometers (nearly 4,000 miles). Looking back, that month was perhaps the most emotional, unforgettable, and educational experience of my...