Bread Sugar Walk: An easy way to improve your overall health

If you're like 73% of Americans, you're overweight, obese, or severely obese. Still, even if you're not in that majority, at some point in your life, you've almost certainly tried and failed to improve your diet or routinely exercise. Me, too! That is, until I...
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19 pictures of American flags in Iran… and United States military merchandise, too!

You wouldn't expect to see too many American flags in Iran, would you? Well, the truth is, there are a lot of them. Surprisingly, many of them are seen in a positive light! And they're all out in the open, not hidden in some dark alley. As you scroll through the first...
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Iran Road Trip: One American, One Iranian, & Our 6,400km Adventure!

In September and October of 2019, I went with my Iranian friend, Soroush, on a month-long Iran road trip which spanned 6,400 kilometers (nearly 4,000 miles). Looking back, that month was perhaps the most emotional, unforgettable, and educational experience of my...
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Schengen: free and unrestricted, except when not

Is Schengen "free and unrestricted", as they say it is, or could your European travel experience be much different in real life? Well, before I tell you my personal Schengen story, let's establish a good understanding of Schengen. Officially, Schengen is "free and...

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Saying goodbye to Italy

Sorry, Italy, but I have to move on. Multiple factors working together have brought me back to Munich! I still have at least a few things I want to do in Germany. I'm not sure why, but this flight just felt very "whatever". As I was on my way to the airport, I...

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Political sights of post-Communist Budapest, Hungary

For as long as I can remember, I've heard of these people called "European socialists". Until the last few years, I had always thought the claims were overblown. Then, I traveled to the UK, where they have political parties that unashamedly have "Socialist" and...

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The hard-hitting images of the Berlin Wall

What remains of The Berlin Wall can still be seen in many parts of Berlin today. My first day in Berlin, I didn't waste any time. I went right for the main part of the wall and spent some time remembering the 136 people who died defending the wall, trying to get over...

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