Travel. Liberty. Adventure.

Bread Sugar Walk: An easy way to improve your overall health

If you're like 73% of Americans, you're overweight, obese, or severely obese. Still, even if you're not in that majority, at some point in your life, you've almost certainly tried and failed to improve your diet or routinely exercise. Me, too! That is, until I...

19 pictures of American flags in Iran… and United States military merchandise, too!

You wouldn't expect to see too many American flags in Iran, would you? Well, the truth is, there are a lot of them. Surprisingly, many of them are seen in a positive light! And they're all out in the open, not hidden in some dark alley. As you scroll through the first...

Iran Road Trip: One American, One Iranian, & Our 6,400km Adventure!

In September and October of 2019, I went with my Iranian friend, Soroush, on a month-long Iran road trip which spanned 6,400 kilometers (nearly 4,000 miles). Looking back, that month was perhaps the most emotional, unforgettable, and educational experience of my...

I wish America would import this from the UK

If America imported this one particular thing from the UK, it would change presidential politics forever. I’m certainly not one to care who the current American Ceasar is or who the next one will be. Although I proudly supported and voted for Dr. Paul in the 2012...

OK sooooooo it turns out I lived in a 400-year old haunted house… and now I’m back

A few weeks ago, I was enjoying a five day stint taking care of a client’s house while they were on a 5-day vacation (or a “holiday” as they call it here in the UK). It was easy, relaxing, and uneventful... until day three. I walked into my room, heard the click of a...

Some thoughts on London: communists, vandalism, and diversity

One of the things I wanted to do while I visited London was to go to a show. This isn't the best time of year for tours, so the best I could find was a tribute band show: OutRage Against The Machine - UK's Premier Rage Against the..., Nirvana UK, and FAKE NO MORE. By...

I was humbled by watching the news in the UK about Armistice Day

As an American, there are things about other countries that you can read about, then there are things you can only truly understand while in those countries. When was the last time a large war with a foreign State (not including the Confederate States of America) was...

Buffalo Bills practice 2016 | VincePerfetto.com

I called an audible!

The quarterback tells his offensive teammates what play they’re going to run next and breaks the huddle. He confidently walks the offense up to the line of scrimmage, scans the opposing defense, and recognizes their scheme from film study. He now realizes the play...

The most beautiful thing I saw at Niagara Falls

There are a lot of fun things to do and see at Niagara Falls. The ferris wheel, the Maid of the Mist boat tours, the zipline that takes you 2,200 feet (670 meters) down to the Falls, and of course, the amazing Falls themselves. There’s even a small, but impressive...

I experienced the first rule of traveling on the first day of traveling

The alarm went off at 3am that morning. It was time to get up so I can make my 5:25am flight from Manchester, NH. It was the beginning of the “visit friends and family before I leave the country” part of my journey. Everything was going so smoothly. My friend Louie...

If you had a chance to tell corporate Verizon something, what would you say?

This is the story of how I quit my job and told corporate what I thought. It was mid-May, 2016. After working for Verizon for over five years, I’d spent the previous five months thinking of selling most of my stuff and traveling the world. Before I could travel,...

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