Travel. Liberty. Adventure.

Bread Sugar Walk: An easy way to improve your overall health

If you're like 73% of Americans, you're overweight, obese, or severely obese. Still, even if you're not in that majority, at some point in your life, you've almost certainly tried and failed to improve your diet or routinely exercise. Me, too! That is, until I...

19 pictures of American flags in Iran… and United States military merchandise, too!

You wouldn't expect to see too many American flags in Iran, would you? Well, the truth is, there are a lot of them. Surprisingly, many of them are seen in a positive light! And they're all out in the open, not hidden in some dark alley. As you scroll through the first...

Iran Road Trip: One American, One Iranian, & Our 6,400km Adventure!

In September and October of 2019, I went with my Iranian friend, Soroush, on a month-long Iran road trip which spanned 6,400 kilometers (nearly 4,000 miles). Looking back, that month was perhaps the most emotional, unforgettable, and educational experience of my...

Buffalo Bills practice 2016 | VincePerfetto.com

I called an audible!

The quarterback tells his offensive teammates what play they’re going to run next and breaks the huddle. He confidently walks the offense up to the line of scrimmage, scans the opposing defense, and recognizes their scheme from film study. He now realizes the play...

The most beautiful thing I saw at Niagara Falls

There are a lot of fun things to do and see at Niagara Falls. The ferris wheel, the Maid of the Mist boat tours, the zipline that takes you 2,200 feet (670 meters) down to the Falls, and of course, the amazing Falls themselves. There’s even a small, but impressive...

I experienced the first rule of traveling on the first day of traveling

The alarm went off at 3am that morning. It was time to get up so I can make my 5:25am flight from Manchester, NH. It was the beginning of the “visit friends and family before I leave the country” part of my journey. Everything was going so smoothly. My friend Louie...

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